10/14 The strawberry
Blood circulation: these are the foods to eat every day to prevent blood clots
Like blackcurrants and other red fruits (raspberries, redcurrants, blackberries or blueberries…), strawberries increase the resistance of blood vessels.
11/14 The onion
Like garlic, onion is an allium whose compounds help to thin the blood.
12/14 Citrus fruits
The vitamin C contained in citrus fruits allows for better blood circulation.
13/14 The grape
It contains the same compound beneficial to blood vessels as red berries. As an herbal tea, red vine is unparalleled in its ability to stimulate blood circulation.
14/14 The Apple
Like red fruits and grapes, it is rich in flavonoids.
